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Rise in Rhythm

Saturday, November 7, 10am–11am · Berryessa Library

An accessible dance class originally designed for the Parkinson’s community and those with mobility issues, but welcoming any seniors or adults interested. Through seated and supported movements, we will practice improving balance, coordination, and confidence. Come tap into the joy of dance, build strength, and leave feeling empowered and connected– no dance experience is needed! First 25 participants to arrive… For: Adults, ages 18+, Seniors, ages 65+. Topics: Health & Wellness. Room: Community Room.

Found on bibliocommons.com. Details can change — check with the organizer before you go.

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