Mindfulness Meditation
Saturday, November 7, 10:30am–noon · Willow Glen Library
We are living in a world that feels increasingly unpredictable and unstable, where our daily lives are shifting faster than ever before. Knowing how to tap into our inner resources to navigate stress and uncertainty is crucial. Join our volunteer Snow for a mindfulness program offering practical, evidence-based mindfulness tools that will help you enhance your attention and focus, regulate… For: Adults, ages 18+. Topics: Health & Wellness. Room: Community Room.
Found on bibliocommons.com. Details can change — check with the organizer before you go.
More happening in San Jose
Other events around this date, from the weekly San Jose events roundup. Details can change, so check with each organizer before you go.
- Volunteer Away Your Fines as a Drop-in Do GooderSaturday, November 7, 10:30am–11:30am · East SJ Carnegie Library
- English Language Learner (ELL) for Beginners/Inglés Para Principiantes (ELL)Saturday, November 7, 10am–11:30am · Rose Garden Library
- Tech MentorSaturday, November 7, 10am–noon · King Library
- 1 on 1 Tech AssistanceSaturday, November 7, 10am–11am · Willow Glen Library
- 1:1 Tech Mentor & Computer HelpSaturday, November 7, 10am–noon · Cambrian Library
- LEGO ClubSaturday, November 7, 11am–noon · Rose Garden Library
- Fall Garden VolunteeringSaturday, November 7, 9am–11am · Sign in to download the location
- Teen Hacks: AI/ML for Cybersecurity, Healthcare & SustainabilitySaturday, November 7, 9am–5pm · King Library