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PRODID:-//madeinsanjose.com//Made In events//EN
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UID:bibliocommons:sjpl:6a73821c74e3b8b75db7ccb3@madeinsanjose.com
DTSTAMP:20261024T115814Z
DTSTART:20261107T183000Z
DTEND:20261107T200000Z
SUMMARY:Mindfulness Meditation
LOCATION:Willow Glen Library\, 1157 Minnesota Ave\, San Jose\, CA 95125\,
  San Jose
DESCRIPTION:We are living in a world that feels increasingly unpredictabl
 e and unstable\, where our daily lives are shifting faster than ever bef
 ore. Knowing how to tap into our inner resources to navigate stress and 
 uncertainty is crucial. Join our volunteer Snow for a mindfulness progra
 m offering practical\, evidence-based mindfulness tools that will help y
 ou enhance your attention and focus\, regulate… For: Adults\, ages 18+. 
 Topics: Health & Wellness. Room: Community Room.\n\nhttps://madeinsanjos
 e.com/events/mindfulness-meditation-2026-11-07
URL:https://madeinsanjose.com/events/mindfulness-meditation-2026-11-07
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