Community Yoga and Heartfulness Meditation
Saturday, December 5, 10:30am–noon · Cambrian Library
Experience the soothing calm of yoga and meditation, as presented by our partner, The Heartfulness Institute each Saturday. Yoga is taught by certified instructors and meditation is taught by a Heartfulness certified instructor. Yoga may be either chair or regular yoga. The program structure is 75 minutes as described below: 5 min Meet & greet 35 min Yoga and Pranayama… For: Adults, ages 18+, Seniors, ages 65+. Topics: Health & Wellness. Room: Community Room.
Found on bibliocommons.com. Details can change — check with the organizer before you go.
More happening in San Jose
Other events around this date, from the weekly San Jose events roundup. Details can change, so check with each organizer before you go.
- Job Interview Coaching for Adults & TeensSaturday, December 5, 10am–noon · East SJ Carnegie Library
- English Language Learner (ELL) for Beginners/Inglés Para Principiantes (ELL)Saturday, December 5, 10am–11:30am · Rose Garden Library
- Tech MentorSaturday, December 5, 10am–noon · King Library
- 1 on 1 Tech AssistanceSaturday, December 5, 10am–11am · Willow Glen Library
- 1:1 Tech Mentor & Computer HelpSaturday, December 5, 10am–noon · Cambrian Library
- Fall Garden VolunteeringSaturday, December 5, 9am–11am · Sign in to download the location
- Free Learn to Skate – Roller HockeySaturday, December 5, 8:30am–10am · The Plex
- Free Learn to Play – Roller HockeySaturday, December 5, 8:30am–10am · The Plex