Art of Living Meditation
Saturday, November 14, 11am–11:30am · West Valley Library
Why wait to find greater peace in your life? Join volunteers from the Art of Living Foundation every Sat. morning at 11:00 AM for a relaxing meditation session. Sessions will include simple yoga stretches that can be done sitting on a chair, calming breathing techniques (pranayama), and a guided meditation. Art of Living volunteers will be available after the meditation… For: Adults, ages 18+. Topics: Health & Wellness. Room: Group Study Room B.
Found on bibliocommons.com. Details can change — check with the organizer before you go.
More happening in San Jose
Other events around this date, from the weekly San Jose events roundup. Details can change, so check with each organizer before you go.
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- Family StorytimeSaturday, November 14, 11am–11:30am · West Valley Library
- Reading to ChildrenSaturday, November 14, 11am–11:30am · Berryessa Library
- Filipino American History Month Storytime and Parol Lantern MakingSaturday, November 14, 11am–1pm · Berryessa Library
- Community Yoga and Heartfulness MeditationSaturday, November 14, 10:30am–noon · Cambrian Library
- Master Gardeners: The Thrifty Table: Creating Beautiful Holiday CenterpiecesSaturday, November 14, 10:30am–noon · Willow Glen Library