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PRODID:-//madeinsanjose.com//Made In events//EN
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BEGIN:VEVENT
UID:bibliocommons:sjpl:686c31d885662d08198b475b@madeinsanjose.com
DTSTAMP:20261030T144214Z
DTSTART:20261205T183000Z
DTEND:20261205T200000Z
SUMMARY:Zen Meditation Workshop for Adults
LOCATION:Willow Glen Library\, 1157 Minnesota Ave\, San Jose\, CA 95125\,
  San Jose
DESCRIPTION:Join volunteers from the Bay Area Zen Meditation Center for a
  relaxing meditation workshop. During this workshop\, we will go through
  posture\, breathing techniques\, how to relax the body and how to focus
  during meditation. There will be several guided meditations to exercise
  the basic techniques (breathing\, relaxation\, and focus). We hope you 
 can find happiness and peacefulness within the… For: Adults\, ages 18+. 
 Topics: Health & Wellness. Room: Community Room.\n\nhttps://madeinsanjos
 e.com/events/zen-meditation-workshop-for-adults-2026-12-05
URL:https://madeinsanjose.com/events/zen-meditation-workshop-for-adults-2
 026-12-05
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